How do i amke a vagina-Types of vagina: What to know

When it comes to anything related to bodies and sexual and reproductive health, most people wonder, "Am I normal? This article describes different types of vagina. We also discuss when to see a doctor based on the appearance of the vagina and factors such as discharge. Most studies reveal that vaginas share a general shape, but that there are many variations in length and width. When people refer to the vagina, they usually mean the visible, external part of the genitals.

How do i amke a vagina

Dr MacKay said: "If women shave their pubic hair, they are putting themselves at a higher risk of contracting venereal disease, like genital warts. Bend backward over the stool so that your back is supported but your lower spine and pelvis are free. Then slide down, bending both knees until your thighs are parallel to Handmade vintage taxco brooch floor. When it comes to anything related to bodies and sexual and reproductive health, most people wonder, "Am I normal? It contains a number of oral sex techniques that will give your man full-body, shaking orgasms. Pubic hair may also be a natural signal of reproductive maturity. A vaginal self-exam is a smart way to get to know your own body. Some people use the term FUPA to describe excess skin in the upper pubic area, particularly if it hangs or sags above the mons pubis. Although the area below your belly button is usually fleshy and soft, it ultimately depends on your overall body weight and type. You may notice that the size of your mons pubis and overall vaginal area varies according to where you are in your How do i amke a vagina cycle.

Amature girlfriend handjob. Types of vagina

She definitely reveals too much about her personal life on the Internet. JO Jane Ojukwu Oct A Anonymous Oct 16, LZ Lora Zeromozine Jan 18, A healthy vagina naturally contains a wealth of bacteria which keep it in working order and clean, much like your other internal organs. Cookies make wikiHow better. Vaginas — or more accurately, vulvas, and all their components — come in different shapes, sizes, and colors. If your estrogen levels are Hump de bump rhcp, then you need to get them back up. You should also avoid using lubricants or other products that are not water or silicone based, since this can lead to infection. It is possible to cause damage to the penis without sufficient lubrication, so choose a good lubricant when playing with an artificial vagina to avoid any trips to the emergency room.

Plastic surgeon Dr.

  • I do recommend you to give Fleshlight a try.
  • Vaginas — or more accurately, vulvas, and all their components — come in different shapes, sizes, and colors.
  • Guest over a year ago.
  • While some women do not like the smell of their own vagina, the fact of the matter is that a healthy vagina doesn't smell bad.
  • Emma Kaywin, a Brooklyn-based sexual health writer and activist, is here to calm your nerves and answer your questions.

When it comes to truly sensational sex , an emotional connection with your mate is vital — but sexual fitness counts too. It's not about getting the perfect body though — it's about discovering and toning the little-known muscles that contribute to more intense, enjoyable, even transcendent sex Here are five key pleasure moves to try.

These three sets of muscles run like a hammock from the back to the front of your pubic bone, encircling the openings to the vagina and the rectum. Toned muscles also mean increased muscle mass, resulting in greater blood flow into the area, which may also enhance sensation. Toning tips: The classic exercise for the PC muscles is the Kegel familiar to many women who have been pregnant , which basically involves contracting and relaxing the muscles, as if you were trying to stop the flow of urine.

In fact, says Cholhan, it's a good idea to try stopping your urine stream the next time you're in the bathroom so you become familiar with the PC muscles. Many women mistakenly squeeze their buttocks or anal muscles instead. To do a Kegel, slowly contract your muscles, drawing inward and upward. Hold for a count of three; then slowly relax for three seconds. Repeat as many times as you can, working up to 25 or 30 three-second squeezes.

One variation on the Kegel is the flutter: Squeeze and relax the PC muscle rapidly, in a pulsing motion. In the beginning aim for consistency of pulses, rather than speed; that will come with time and practice. Just add a gentle bearing-down motion to your Kegel contractions and relaxations, as if you were having a bowel movement. To really work the PC muscles, do Kegels in various positions — while sitting, standing, lying down, or kneeling — two or three times a day.

The uterus is a hollow pear-shaped muscular organ, and uterine contractions can enhance your climax , says sex therapist Barbara Keesling, PhD, author of Discover Your Sensual Potential. If you can control your uterine muscles, you may be able to pull the uterus up during sex, thus exposing the cul de sac, the very end of the vagina, to penile thrusting.

Toning tips: To locate and identify your uterine muscles, get into the classic bicycling-with-your-legs-in-the-air position. This bottoms-up pose causes your uterus to settle on top of the vagina.

When you return to a lying-down position, you may feel air moving out of your vagina. That is the sensation you want to re-create by tightening your lower abdominal muscles , which are right above the uterus. As you tighten these muscles, imagine that you are inhaling and exhaling through the vagina. This flexing and relaxing allows you to open up your cul de sac during intercourse.

Contract and relax the muscle 10 times, once a day. Any position will do, but lying down is probably the easiest. Try consciously to change your breathing pattern as you get aroused. Altering your breathing can also increase an orgasm's impact. Toning tips: The diaphragm is a muscular sheet that arches over your abdominal cavity. You expand it when you take a deep breath, and that's an excellent way to strengthen it. Lie on your back, with one hand on your abdomen. Slowly breathe in, filling your belly with air which will expand the diaphragm , then slowly exhale.

The hand on your stomach should rise and fall with your breathing. Belly-breathe a few times, then breathe normally for a few minutes. Repeat the belly-breathing. The muscles of the front of the thighs are key players in any woman-on-top position, and these are the best positions to stimulate the G-spot and other sensitive areas of the vagina, such as the cul de sac.

Toning tips: You need to build both strength and stamina. One move that accomplishes both goals: the "wall sit.

Then slide down, bending both knees until your thighs are parallel to the floor. Hold for 30 seconds, building up to one to two minutes of "sitting. Toning and stretching the muscles of your abdomen, lower back, and even buttocks can help you better position your pelvis for maximum pleasure.

For example, when you're on your back with your bent legs up, your vaginal canal is shortened, says Keesling. If you then push down with your lower back muscles, you'll bring the front wall of your vagina down to meet your partner's penis.

This enables him to stimulate your G-spot, located between your pubic bone and your cervix. Working these muscles will also help you become aware of when they're tense; muscle tension restricts your capacity for pleasure, says Corvalan. Toning tips: To loosen your spine and pelvis, Oumano suggests this pair of stretches — the backward and the forward bends.

The first requires a sturdy kitchen stool that's about waist height. If it's not padded, put a pillow on the seat. Bend backward over the stool so that your back is supported but your lower spine and pelvis are free.

Reach your arms overhead. As you stretch, you'll feel the muscles of your abdomen and back release and your breathing deepen. Imagine breathing into your pelvis as if you were inflating a balloon. As your body becomes more relaxed, you'll feel your pelvis begin to swing back and forth spontaneously. Gradually build up the time you spend stretching in the backward bend to five minutes.

To counterbalance the backward bend, do a forward bend: Stand with feet shoulder-width apart, toes pointing slightly in. Bend forward so that your body hangs freely over your legs. Gently bend and straighten your knees, never straightening them completely, in an easy pumping action.

Keep hanging and breathing until you feel a tingling in your legs, after about five minutes. Pelvic tilts also strengthen your lower back. Lie down on your back with your legs bent and your feet about shoulder-width apart. Slowly tilt your pelvis up and down so that your buttocks lift off the floor. Repeat slowly and smoothly 20 times. Do abdominal crunches for overall stomach strength. Finally, loosen up your pelvis, swiveling your hips as if you were doing the hula.

Do this for a minute, once or twice a day. Type keyword s to search. Getty Images. Work your pubococcygeal PC muscles. Advertisement - Continue Reading Below. More From Sex. Your Guide to Amazing Period Sex. Hilaria Baldwin's Exercise for 'Better Sex'.

They haven't said anything to me, so thanks! The shade of your southern region isn't necessarily related to the tone of the rest of your skin. I needed to be informed of the proper hygienic cleanliness. Related Story. Not every woman is born with a hymen.

How do i amke a vagina

How do i amke a vagina

How do i amke a vagina. What Are Pocket Pussies For?

A spike in blood sugar can cause yeast infections and buildup, which will cause bad odor. Method 3. Watch out for infections and diseases. These are the major causes of serious vaginal odor. Examples of such infections and diseases include yeast and bacterial infections the most common causes , STIs, STDs, or viruses like herpes.

Even much more serious problems like some kinds of cancer or internal ruptures can cause vaginal odor. You will need to monitor your body for other signs of illness and if you really feel that your vaginal odor is unnatural, see your doctor.

Brown, green, or chunky white discharges are signs of infection and you should go see your doctor as soon as possible. Just remember that some discharge is normal and healthy but it should not smell. Be aware that certain sexual practices cause vaginal odor. Any introduction of foreign bacteria can upset the delicate balance in your vagina and so sexual practices can have an effect.

Certain practices in particular can set off a reaction, namely anal sex before vaginal sex, oral sex, and the use of objects or food as penetrative methods. If you wish to engage in these practices, use protection like a condom and change it in between activities.

Check for foreign objects. Foreign objects lodged in the vagina will cause your body's immune response to react and try to attack the object. This can cause bad odor as well. Tampons that have been forgotten or left in for too long, pieces of a broken condom, or objects used in sexual play are examples of such causes for odor.

Be careful to practice proper hygiene. Improper hygiene can lead to a buildup of bacteria around your vagina and vulva. This will cause odor, though it may not necessarily cause an infection. If you want to reduce odor, keep yourself and your clothing clean. Loose clothing can prevent smell too. Avoid hot baths and hot tubs. Try using conditioner, it's less painful and you come out with smooth results.

Yes No. Not Helpful 4 Helpful You should contact your doctor for professional medical advice if you have noticed a change, or if the discharge smells bad. They will be able to provide treatments for you if there is a problem. Not Helpful 1 Helpful Is it okay to have white or clear come out from down there with just a little scent to it?

Not Helpful 18 Helpful Dove is a great soap to use, as it doesn't contain fragrance and perfumes as other soaps do. Not Helpful 36 Helpful Cotton underwear is best. They are more absorbent and can absorb all the discharge. Not Helpful 3 Helpful Not Helpful 49 Helpful What should I do about brown discharge?

It doesn't have a smell, so I haven't been worried. If it's happening very close to your period, it may be normal. Otherwise, it could be a sign of infection and you should get it checked out by a doctor. Natural yogurt is pure plain, unsweetened yogurt that you buy at the market. However, you must be careful about which brand you choose. Make sure the sugar content is not above 10 grams.

Yeast feed on sugar. Is it ok for my girlfriend and I to use natural pineapple juice on the vagina to wash it? Not Helpful 44 Helpful I get a lot of chunky white discharge. My doctor says it's nothing to worry about. But the discharge smells, and I'm concerned. What should I do? See another doctor for a second opinion.

The kind of discharge you describe could be a sign of a yeast infection. Not Helpful 22 Helpful Include your email address to get a message when this question is answered. Already answered Not a question Bad question Other. By using this service, some information may be shared with YouTube. Tips Try to avoid vaginal washes, like fragrant soaps, they tend to be bad for your vagina. Their brains associate that smell with getting to see you naked and having sex.

Warnings Remember that people sometimes lie in order to get what they want. If a guy says he doesn't like the way that you smell or that you smell really bad , he may just be trying to get out of performing oral sex. Consider both possibilities before resorting to any method which may cause more problems than it solves. Never, ever clean out inside of your vagina using soaps or douching. A little water won't hurt if it gets in while showering or bathing.

Related wikiHows. Article Summary X To make your vagina smell good, make sure to wash regularly to keep the area clean and get rid of any bacteria. Did this summary help you? Article Info This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness.

Thanks to all authors for creating a page that has been read 6,, times. Did this article help you? Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. Co-Authored By:. Co-authors: Updated: September 10, JO Jane Ojukwu Oct I always wondered whether it was only my vagina that had that funky smell, but now I know it is normal.

Rated this article:. C Cecelia Jun 6, I was worried that because my vagina was smelling, it was not normal. Now as stupid as it sounds, I am very relieved all woman have a natural smell to their vaginas. I am proud of my clean va-jay-jay. AL Ashley Lofton May 8, I showered yesterday and it smelled perfectly fine. When it got later into the day it started to stink, so I looked up the amazing, the one-and-only wikiHow, and it gave me really good solutions.

I get answers from my doctor, mother, Health Channel, and now you experts. My main problem is not eating the right foods. I must try that! I need to quit eating sweets and drink more water! JE Jade E. Jul 30, Thank you! A Anonymous Nov 23, RH Rikatotokari Hyde Feb 1, The boys at school are unkind and say that it stinks to any girl. They haven't said anything to me, so thanks!

Still unsure? Take a look at these pictures of real vulvas to get a sense of how varied genitalia can really be, and read on to learn more. Unless you go bare , your mons pubis area is typically home to your pubic hair. It also protects from other injury. The size of your mons pubis depends on your overall body weight and type. People with different body types accumulate fat in different areas, so there really is no average.

Like the mons pubis, inner and outer labia have dozens of natural variations. All are normal and are what make your vulva uniquely yours. The same can be said for the upper pubic area. Although the area below your belly button is usually fleshy and soft, it ultimately depends on your overall body weight and type. The mons pubis is a naturally fatty area. When you gain weight, more fat deposits can gather in this location.

In some cases, your hormones may be to blame. You may notice that the size of your mons pubis and overall vaginal area varies according to where you are in your menstrual cycle.

Although hormones do play a role, considerable weight gain is typically associated with individual lifestyle factors. This includes overall diet and physical activity. Two out of every three women in the United States are considered overweight or obese. This area may remain pronounced even if you lose a significant amount of weight. Unless the weight is lost in the pelvic area, your mons pubis may still protrude more than before. The skin may not return to its previous state through targeted weight loss either.

If you gain or lose weight in your stomach, the look and shape of your stomach changes. The same can be said for your vulva. Weight changes affecting the mons pubis can sometimes lead to changes in the outer labia. If the shape of your outer labia changes, your vulva may look different than it did before. Your mons pubis is the area directly above your labia — no higher, no lower. This is where the bulk of your pubic hair grows.

Your upper pubic area, on the other hand, is basically your lower stomach. Some people use the term FUPA to describe excess skin in the upper pubic area, particularly if it hangs or sags above the mons pubis. It all depends on your individual weight and overall body type.

Because of this, many people opt for liposuction. This surgical procedure is used to remove excess fat in specific locations. Regular exercise can help you lose weight and gain muscle tone. You may be surprised to find that the size of your mons pubis naturally decreases as your weight goes down.

You can also do exercises that target the lower pelvic area. Building muscle tone in the lower pelvis can help pull the mons pubis upward, creating a smoother appearance. In addition to a regular cardio routine , try the following lower ab exercises.

Aim for three sets, each with 25 reps, four times per week. It takes time to lose weight and build muscle, so be patient with yourself. If you can, give it at least three to four months before turning to costly procedures.

How to Tighten Your Vagina - 5 Exercises for a Hotter Sex Life

They can bring about intense pleasure, deliver babies into the world, but many women don't know all they should about their lady bits. Last year a survey of 1, British women found half could not pinpoint the vagina on a medical diagram of the female reproductive organs and just 35 per cent could correctly label their anatomy. But even if you can correctly label each part of your anatomy, there are some surprising things about your vagina that you probably didn't know.

Once you are done getting down and dirty you should switch on your hair dryer, gynaecologist Alyssa Dweck told Medical Daily.

While not considered a sexually transmitted disease, yeast infections like thrush and vaginitis can uncomfortable and triggered by sex. Dr Dweck says you should rinse down there after sex, and then blow dry your vulva - on the cool setting, of course.

The slightly bizarre act helps get rid of moisture - a breeding ground where bacteria can thrive. She said: "Vaginal secretions contain pheromones, which are chemical signals and smells that impact the behaviour of another individual.

More and more women are going under the knife for designer vaginas, but in reality there are many different types. While it may be tempting to douche and use soap every time you shower, you actually don't need to. Several studies have linked douching to an increased risk of contracting the human papillomavirus HPV and developing ovarian cancer.

The HPV virus is responsible for around 90 per cent cervical cancer diagnoses in the UK, experts have said. The vagina actually keeps itself clean and healthy using discharge, so it is completely normal to see that every day. She said: "The vagina is an infinitely stretchy and elastic organ, otherwise we would never be able to pass a baby through it and then for it to be restored to its normal shape and size.

You may think it's gross and get put off by the damp feeling down there, but vaginal discharge is a perfectly normal part of being a woman. The amount of discharge a woman's vagina produces can vary based on where in her menstrual cycle she is.

A blended orgasm is the most powerful finale and occurs by combining clitoral and vaginal stimulation. Dr Vanessa Mackay, from the Royal College of Obstetricians and Gynaecologists, said: "Sleeping without underwear may be beneficial to women with vaginitis, which is inflammation of the vagina, and those who suffer from thrush, a common yeast infection. While many women are fans of the Brazilian wax, our pubic hair actually acts as a barrier to keep germs out of our vaginas.

Dr MacKay said: "If women shave their pubic hair, they are putting themselves at a higher risk of contracting venereal disease, like genital warts. But your vagina needs to be kept toned too - or more specifically, the muscles that make up your pelvic floor. Dr MacKay said: "Doing regular pelvic floor exercises can help improve muscle tone, bladder and bowel control and sensitivity during sex.

We pay for your stories! Do you have a story for The Sun Online news team? Email us at tips the-sun. Sign in. All Football. Andrea Downey. HALF the population has one. Yet still us gals shy away from talking about our vaginas. Home remedies What causes mouth ulcers and how to treat them with stuff you have at home.

Six common types of bumps on your skin - and the ones that could be deadly. SPain pill warning Drug prescribed as a common painkiller to holidaymakers in Spain is 'toxic' for Brits.

Throat spray junkies Drug users taking popular over-the-counter cold treatment to get high, reveal experts. Comments are subject to our community guidelines, which can be viewed here.

How do i amke a vagina

How do i amke a vagina