Even though I work from home, I often find myself in the predicament that other working moms do--it's , what's for dinner?!? I say mostly because people need to give themselves some flexibility to allow themselves to be creative or satisfy a craving. Food goes bad, your cravings change. Usually on Thursday or Friday night I'll give my fridge a once-over. I like starting a week fresh with a beautiful canvass of fresh veggies and meat to choose from.
No more digging around the cupboards trying to put dinner together. Older Posts Home. Tell your kids fried rice is for dinner! And there you have it, a small novel on meal planning. It even has a space under each day of the week for you to write in the category that you are going to Weeklj.
Naked bike rally. Latest Content
This is your Weekly menus for busy moms list. We love the recipes and love the common sense approach to using leftovers and freezer cooking. With a plan, you know just what you are going to make so you can get right into ,oms kitchen and get it done. You spend 30 minutes max making dinner and end up with a cheesy pasta dish that satisfies your little ones. Food goes bad, your cravings change. I love the detail here! Monday, March 26, Menu April This information Weekly menus for busy moms not be used for any purpose other than enabling you to post a comment. We had a very enjoyable Thanksgiving break spending time with both sides of the family at ubsy points in the week. When you get home from your shopping trip I Weekky Monday morningsyou can plan to do a bit of meal prep to make your nights even easier more on that coming soon. Planning the week: After I meuns what is going on with the remnants and leftovers from the week prior, I sit down to make a list. Popular Posts.
We all wish we could be working-mom superheroes, but let's face it, sometimes getting a gourmet meal on the table after a long day is just not going to happen.
- Tuesday, June 25, Menu July
- Even though I work from home, I often find myself in the predicament that other working moms do--it's , what's for dinner?!?
- This is a foolproof method for easy meal planning, including free printables!
- Being a mom is no joke, and neither is making dinner.
- Wondering what to make for dinner… again?
- Feeding a family can feel relentless—a never-ending process of planning, shopping, cooking, and cleaning.
Wondering what to make for dinner… again? That is when pizza delivery starts looking very attractive. I want you to know how much I enjoy having meals already planned! It has helped my life significantly with aging parents, teenage kids, work, and all I know there will be healthy meals, that are easy to prepare, food my family likes, and I will get all the supplies when I shop.
Thanks for your great service! I have tried other menu planning systems and have never found anything else that works for us the way Menus4Moms does. We love the recipes and love the common sense approach to using leftovers and freezer cooking. Made exclusively for busy moms like you, the Busy Mom Menu is a weekly meal plan that takes your busy lifestyle into account. Thank you, and just to let you know we love your menus and the price for such a great service. Buy now. Please note that this order form is for individual purchases only.
For bulk pricing, please contact us. Customers paying with eChecks and credit cards processed through other payment processors will be granted access as soon as we receive notification that the payment has processed. Legal Disclaimers. Your email address will not be published.
Recipe Rating. Notify me via e-mail if anyone answers my comment. Have spent too much on pizza delivery. Knew that there had to be a better way! Buy now Please note that this order form is for individual purchases only. Legal Disclaimers Enjoy your menus! Leave a Reply Cancel reply Your email address will not be published.
Life has been crazy the last several months. I love your schedule templates! Yesterday, after reading your post, I made a master list and linked everything! Thankfully, our Clean Eating Chicken Salad recipe replaces mayo with Greek yogurt so you and your family can enjoy the same tastes without any of the guilt. I am trying to work off what we currently have in the fridge, freezer, and cupboards so a few of them might be a little out of the ordinary. Subscribe Now.
Weekly menus for busy moms. Reader Interactions
I like starting a week fresh with a beautiful canvass of fresh veggies and meat to choose from. Planning the week: After I know what is going on with the remnants and leftovers from the week prior, I sit down to make a list.
Instead of just writing down meats, veggies, etc. Am I craving fried chicken? Smothered pork chops? Green beans? I also consider what is happening this week--am I involved in events at night? Does my son have a dinner play date with a friend? So for broiled drumsticks, I think about what I need. Do I have chicken in the freezer? Do I have a spice mix I want to use or am I making my own? Do I have wild rice? I'll do this for three or four days of the week.
More salt? Did I run out of flour? That kind of thing. You could rewrite the list into categories, like dairy at the top followed by produce, meat, dry goods. Use fresh produce and meat early in the week. When you choose to meal plan, you free up so much mental space. No more last minutes scrambles to get dinner on the table.
Pick a main genre and then pick 7 sub categories one for each day of the week. Genre One: Meat-Based — chicken, hamburger, seafood, red meat, pork… you get the idea.
Genre Two: Grain-Based — rice, pasta, bread, corn, potatoes, beans, lentils. This is what I personally do. Write all 7 of those genres on a piece of paper and write down all the meals that you can think that fits the category. These are the lists that I use most often and any hyperlinks in the lists will take you to recipes on my blog. Fajitas Meat enchiladas Sweet potato and black bean enchiladas Traditional ground beef tacos Slow cooker pork tacos Smothered burritos Taco salad with chili Quinoa stuffed bell peppers Tamale pie.
Spaghetti with meatballs Slow cooker veggie lasagna Easy baked pasta Creamy bacon pasta with tomatoes Ravioli Butternut squash lasagna roll-ups. Stir-fry Peanut noodles Green curry Red curry Fried rice.
Oven sandwiches Egg sandwiches Baked potatoes Stovetop mac-n-cheese Grilled cheese and tomato soup store-bought soup Quesadillas. This is what makes it easy too!
You can make lists for your favorite slow cooker meals, meatless meals, or anything else that you think you might want. This is your master list. I recommend saving it on your computer under a very easy title so you can look it up. Lucky for you, I have a free monthly calendar for you to download!
It even has a space under each day of the week for you to write in the category that you are going to use. I also have free weekly calendar for you in addition to my monthly plan to have more room to write. This is a great tool for writing your shopping list. Sign up below to download both files and print them out!
No spam. No junk. You can unsubscribe at any time. Put one genre at the top of each day of the week. This might vary from month to month depending on your schedule and the season.
Now use the lists you just brainstormed for each category and fill in the calendar with what sounds good and what you want to make. Tuesdays are always really busy with music lessons and Scouts, so I plan on really easy, fast, or slow cooker meals for that night. This is also a great time to specify trying a new recipe. One day a week I like to do this on Saturday or Sunday , sit down with your monthly meal plan and a blank weekly meal plan.
Fill in your week and make note of any sides you might want to add or plan on making. Make a shopping list for the week and plan your shopping day. When you get home from your shopping trip I shop Monday mornings , you can plan to do a bit of meal prep to make your nights even easier more on that coming soon. Then all that is left is to use your plan and love it! No more digging around the cupboards trying to put dinner together.
You can make a few months worth of monthly meal plans and then just cycle through them. If you only have energy for planning one meal a day, I find planning dinner the most helpful. I have a list of my go-tos inside one of my cabinets for an easy reminder. Those few ideas are quick, easy, and I generally have everything for most of them.
I love cold cereal on the weekend because the kids can get it for themselves and I can stay in bed an extra minute or two. You can plan out your snacks or you can keep a list of things that you can eat inside your cupboard with your list of easy lunch ideas.
Meal Planning Tips for Busy Moms (Free Weekly Meal Planner) - Proverbial Homemaker
One thing that it seems like moms all over the world struggle with is meal planning. Turns out, our families want to eat dinner every night. Go figure! While using a weekly meal planner consistently is challenging for sure, just winging it usually leads to stress, too much dining out, and less healthy foods.
The problem is, meal planning is kind of a pain in the rear end. I am often asked how I do meal planning for our large family and what my weekly meal planner looks like. You do that cool block schedule thing with Mexican Mondays, Italian Tuesdays, etc.
Not usually. But here are some things I discovered about myself. So, how does this oh-so-busy, homeschooling mom of 6 do meal planning, then!?!?! How do I fill out that weekly meal planner each week? My system uses this meal planning template, which is a part of my Proverbial Homemaker Planner , and 6 simple steps.
The Master List is a trick I learned somewhere down the line. Basically, you build a list of meals ideas that already work for your family and add to it as you go. You could keep such a list on your phone, in a little notepad, or on the back of your meal planning sheet. Start by listing off all the dinners that you already make that your family enjoys.
Most of them, anyway. Divide your list into breakfasts, lunches, dinners, and snacks. I like to do my meal plan weekly on Saturdays. You choose the number of weeks and a planning day that works best for you. But, you do what works for you! Download this free weekly meal planner! I hope you love this simple system as much as I do.
Download the Mix n' Match Menu Planner. If you have any issues receiving the file, check out this troubleshooting guide or feel free to email me! Using this process, you end up with 7 dinners, 7 lunches, and 7 breakfasts that you can use anytime during the week in whatever order you choose.
In the morning each day, decide which meals you want to make and circle them, crossing off whatever meals you made the day before. Easy peasy lemon squeezie. I hear you right now. When you realize things have gone south, your brain is fried, and you open the door in a panic, the Backup List will give you a hug and tell you everything is going to be fine. Remember that space on the bottom of your Master List I told you to reserve?
I use that area to write down notes about several things:. With plenty of fail-safes and flexible tips to make it work for the busy mom. And having this system in place means that over time you will get pretty fast with your meal planning.
More time for snuggling on the couch with a good read-aloud, getting some projects done, or yelling out the back door at the kids to stop foraging with the chickens… because it was a joke, for crying out loud! I hope these tips were helpful to you, friends! As always, feel free to let me know if you have any questions!
This sounds like a much more organized version of what I do. Great tips and will make meal planning much easier. I started to do a Menu Plan similar to this on my own a little bit last year… but with 6 kids, 7 and under — um, well you know… ;-p I need to try again now that the baby is almost 4 months. And thank you for a chance at the giveaway! I used a meal planning system very similar to this years ago, but got distracted by all kids of fancy meal planning that I thought I should do.
So true! If I won one of these it would make cooking a lot easier. I would love to have one of these. Thank you for the chance. You make me laugh! Thanks for that! I have started doing some of these things but I did it by day.
I like the loose meal plan. Thank you! I would love to be able to use this to help out with quick good meals for my family. Between working full time, schooling, violin lessons, and soccer, meals become drive thru based. I missing being in my kitchen and making meals. This will help me. Having a backup plan is vital. I try using a Master Plan as much as possible but it always seems like there are days when the thought of making that meal seem more daunting than others. Meal planning is so important!
And it makes life so much less stressful! For us it is extra helpful, as we are without a kitchen. We lost our home and everything to toxic mold and are temporarily living in a basement while we try and fundraise to rebuild our home.
I have relied on the instant pot and a toaster oven to prepare the meals for our family now for 2. Sadly our instant pot broke. So we are trying to save up for a new one. Meal planning has helped us so much to keep things simple and stress free. And I need to do it more. I never realized how much not having an instant pot is just down right devastating in some ways now that I have had one and I am without! So, yes every mom should own one! It has made everything so much easier!
And as a busy homeschooling mother of a special needs child who has to fill up her day with so much, schooling, cooking, trying to build a house out of nothing, and caring for the many needs of our family, having one thing planned out that I dont need to stress about on the daily is a huge help! I have been waiting for someone to buy me an Instant Pot. Ah, a kindred spirit. When I finally allowed myself some flexibility in meal planning, it was a breath of fresh air.
Thankyou for a bit of motivation and inspiration. I have used your planner in the past, and it worked better than any other I have tried. I love the in built flexibility. I am great at using the meal plan the first weeks, but then it all fizzles out. The plan b list might just be the solution I need. Especially the instructions to go forage with the chickens hehehe. I really need to plan out quick meals. The instant pot is perfect for quick easy meals.
Thanks for this giveaway. Okay, Tauna, I have to admit this one. Another, when we have them, is scrambled eggs — you can add nearly anything not root beer, long story to eggs.
Tauna, thanks for reminding, and reinforcing, that meal planning should be, and is, doable. Your doing a wonderful job — well done, good and faithful servant! Thanks for all the organizational meal planning tips. The Instant Pot is gorgeous. Great choice for a giveaway. Not until I ran across your method did I really think I might could do it.
I think my problem was always being to strict about following the plan instead of going with the flow. Thanks for the great ideas! Having meals taken care of helps so much to make the day move along more smoothly. Thank you for this giveway. An Instant Pot would definitely help with this! Thanks for the giveaway! I actually put in the work to do some freezer meals, 10 to be exact, or 5 doubled recipes. It worked great!! Would love to win the instapot!